Tag: productivity

Whether you want to get up earlier, do more exercise, eat better or simply keep on top of your study or work deadlines more efficiently, you can ‘hack’ your life to turn these goals into habits, as I found out

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Professor Vincent Walsh (@vinwalsh) from the Institute of Cognitive Neuroscience University College London and I have something in common: we both believe that taking naps during the working day boosts productivity and creativity. “It’s only since the industrial revolution we

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